
Mindful Living P.L.L.C
Providing psychological services for improving lives.
Mindful Living P.L.L.C
Providing psychological services for improving lives.
Providing psychological services for improving lives.
Providing psychological services for improving lives.
We enjoy working with clients from diverse backgrounds. Each individual brings new and different elements to culturally reoccuring problems. Our work together usually enriches us both. As a CBT therapist, we believe the value of changing thoughts, beliefs and attitudes. These strategies are especially effective for anxiety, depression, addictions, anger and interpersonal interactions. We are also an advocate for personal choice and self care. So while changing thoughts and attitudes is helpful, the client decides which thoughts and attitudes they want to change. Finally, we supplement CBT with practical strategies for relationships, healthy lifestyles, relaxation, problem solving and general coping.
Dr Koeltzow considers herself a general practitioner of psychology, willing to work with most people across a variety of issues and problems. But, in the course of my work she has gained experience and training working with ADHD (children and adults), addictions (including substance and behaviors), and couples and
Mindful Living is in over 73 Blue cross/Blue Shield and Blue Care Network plans, AARP Medicare, Blue Cross Medicare, Magellan, Blue Cross Complete, and several employee assistant programs (EAP's).